How To Overcome Fear Of Public Speaking In 6 Simple Steps

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Taking on new responsibilities in the work place often means taking on new challenges as well. As you move up in the corporate world, you are going to face some difficulties. Whether you must develop a new skill, overcome a fear or work out a delicate problem, it is important to be prepared. Public speaking is one of the world’s most common fears, and many people find that when they get promotions it is a necessary task. New managers, in particular, are taking on much more responsibility and are expected to speak on behalf of a business or organization with ease. This is why it is important for them to learn how to overcome fear of public speaking. That is why public speaking is a required course at business schools in Texas and elsewhere. If you are interested in learning more about what you can do to be a more confident and capable communicator, keep reading below.

Step 1: Prepare

The first step to successful public speaking is to prepare. This is true for any formal presentation or even a morning announcement to your coworkers about an upcoming employee performance evaluation. It may seem silly at first, but having a script laid out in your head will help to calm you no matter the occasion. Start preparing weeks in advance for public speaking events, and if you have to make a quick announcement at work take five minutes before to think about what you are going to say. As long as you are prepared you will be well on your way to overcoming your fear.

Step 2: Practice

After you have completed your preparations it is important to practice. Rehearsing your speech out loud will have a significant impact on your nerves. This is true no matter whether you are speaking about gelato flavors or big data analysis. Once you have said it to yourself a hundred times, there is no difference in saying it to other people! This will help you to feel more confident when you are addressing an audience.

Step 3: Record

If you have a big presentation coming up, it may be a good idea to record yourself while practicing. Use a smart phone or other recorder to capture your gestures and expressions during the speech. This can give you a better idea of how you will look in front of your audience. Better yet, it will give you an opportunity to change how you present yourself.

Step 4: Rhythm

Step 4 is to find a rhythm when you speak. Whether you are talking about screen printed transfers or big data solutions, during your practice sessions you should take a moment to determine when it would be best to pause if you get nervous. A simple moment of silence can help you collect yourself. Finding your stride in the speech will help you be better prepared.

Step 5: Audience

The final step is to get to know your audience. Whether you do research beforehand or you introduce yourself to them the day of your presentation, this can be the key to a successful presentation. Knowing who you will be speaking to will be a great help. Get comfortable with your audience so that you find it easier to speak in front of them.

Step 6: Keep At It

Once you have completed all the steps above, all there is left to do is to keep doing it again and again. If you have a fear of public speaking, volunteer to speak in public at every chance you get. This applies to other fears you have too. No matter what it is that scares you, if you want to learn how to overcome fear, it is simple. Keep doing what frightens you. Then, eventually you will no longer be afraid and you will be commenting thank you sayings below for improving your life.

Public speaking is a serious fear for many people. However, you should not let this hold you back in the work place. New managers may face the challenge of public speaking for the first time when having to present a service proposal template or some other project. That is why it is important to be prepared. Remember to prepare, practice and breathe. As long as you follow the steps above, you will have a successful presentation.

Photo from http://mainstreetmix.com/how-to-knock-your-fear-out-of-the-ball-park/

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3 comments

  1. I am impressed with this internet site and public speaking tips, really I am a big fan.

  2. It is really a nice and useful piece of info. I’m happy that you shared this helpful public speaking information wit us.

  3. I always get worried about speaking in public.

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