Eating healthy is a requirement in order to work productively and efficiently. However, like most people at the office, eating a snack every now and then is tempting. The calories that come with snacks are always a problem, so why not focus on something that is both delicious and healthy? Frozen yogurt is one of the healthiest snacks you can consume. More importantly, it will help employees stay productive and focused throughout the day. Any business expense tracker would tell you it is a worthwhile expense.
Healthy Employee Statistics
Helping your employees eat healthy makes them healthier people as a whole. What effects does personal health have on employee performance? For one, the employees that maintain a healthy diet were 25% more likely to have a higher job performance rating. Those employees who only ate healthy at least four times a week were 20% more likely to perform more efficiently. In addition, employee absenteeism has been proven to be 27% lower for healthy employees, whose are 15% more likely to have higher job performance ratings than their unhealthy colleagues. Clearly, when employees eat healthy, business does better. That is why healthy eating is one of the most common habits of successful people. These healthy employee statistics certainly make one want to invest in a healthy eating program for employees.
Why Frozen Yogurt?
Although frozen yogurt has similarities to ice cream, the main difference is that frozen yogurt contains significantly less fat in it. While ice cream is heavier and less healthy, frozen yogurt can be enjoyed just as much in a few minutes between meetings. Adding nuts, strawberries, and other fruits to the yogurt is also a bonus that does not align with regular ice cream. It may in fact be tastier than regular ice cream because of these additional toppings. The various different flavors offered at frozen yogurt franchises also come as sorbets, fat free, and low fat for all kinds of needs and desires. This certainly helps the hosting business offer a variety of choices for all employees.
Enhancing Your Team’s Productivity
Adding to the benefits of frozen yogurt, this snack also offers essential nutrients for the body. These include minerals such as calcium, magnesium, potassium and zinc. The minerals are important for strengthening your mental capacity and overall mood, and for facilitating work to get done in the office.
Keeping Employees Healthy
In addition, frozen yogurt may even serve as a supplement to all those products people so often forget to consume. Many studies have shown that more than half of adults consume less than two thirds of recommended calcium per day. This is concerning, because calcium is imperative for the function of your body as a whole. Not properly consuming all the minerals and vitamins that a person needs is harmful to their health. Of course, no manager wants employees out sick and missing valuable time at work.
Frozen yogurt even contains more than the necessary components for a productive employee, perhaps it even could have helped some victims of the Xerox layoffs. It includes additional ingredients which further facilitate other systems. Yogurt contains a lactic acid bacteria known as Streptococcus thermophilus, which in fact helps the human body unlike most bacteria we hear about. Streptococcus thermophilus enhances the digestive function and aids in lactose digestion to those who suffer from lactose intolerance. It truthfully helps digestion to us all.
More Time At Work, Year-Round
Not only does frozen yogurt help with digestion, it even helps boost the immune system. The probiotics in the yogurt counteract the effect of illnesses, so it helps the body fight off infections. Now, who wouldn’t mind having some yogurt to prevent calling out sick? The fact that yogurt is able to do this demonstrates why there are so many frozen yogurt franchises throughout the nation and why they continue to grow each year.
Ultimately, the fact is that frozen yogurt helps the human body and can keep your employees engaged throughout the day. Nonetheless, individuals should be aware that too much of a product is not healthy. Knowing how to properly eat and stay healthy is a great way for managers to show their appreciation for employees. By having frozen yogurt at the office, people are able to enjoy a delicious snack without sacrificing any productivity at work.
Encouraging Healthy Eating
Offering frozen yogurt to employees is just one of many ways to promote healthy eating in the office. Having an employee break room stocked full of healthy eating options is another way to do this. After all, frozen yogurt is not the only healthy food. In fact, it is far from being the healthiest treat. Adding wholesome foods to vending machines and taking away the typical fatty, sugary foods usually found in them is another great tactic. You do not need a project manager certification to recognize that more healthy options equals better employee eating habits. These are just some ways that you can encourage employees eating healthy at your workplace.
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